And We’re Off
Second things second– I forced myself to go running yesterday so I could finish up “Week 6” of the C25K program. I’m using it as a general guide to help me get back into the running mode, even though I already went through the program once. And guess what guys, even though just a few days ago I could barely run 10 minutes without stopping for a break, yesterday I ran for 25 minutes straight! Granted, there were a few times where I had to sort of catch my breath while holding myself off the treadmill, but I still was moving for the entire time, no walking. I felt pretty proud of myself. This 5K thing might just happen after all.
But I still hate to run.