I’m not going to lie, this has been a tough start to the year for me. I am struggling with what seems like almost everything in my life- my career, my goals, my personal relationships, my friendships, my health, and my commitment to causes and things I should be passionate about.

There are several things that, on paper at least, should be (or in the future should be) very exciting. But I am finding it harder and harder to dig out of what I’ve been calling the winter blues.

Why is it that we are so conditioned to put a smile on things and laugh when we’re really not OK? Or is that just me?


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